Back on Track

Back on track for the week. Yesterday and today back up at 4am for workouts, feels great. At the weigh in I had not lost anything. But I of course track my own weight every day and record it on a fancy spreadsheet Ryan created for me that does a weekly average since you fluctuate daily, ANYWAY Ive actually lost 1 lb a week on average since I started the program. (So I had gained more weight after the first biggest loser weigh in and before I started my program). Im toning up a lot so hopefully the weight comes next! YEA, I cant wait to fit into my smaller pants. And hopefully Ill be *more* bikini ready than I am now come Memorial Day weekend. Here I come Kings River!!!

The food is good. I made a super healthy spaghetti last night. Homemade sauce with hormone free ground beef from Henrys, and beet greens, minced carrots, lots of spices and garlic & onions; I know it sounds gross and NOT like a pasta sauce at all, but it really tasted like (albeit healthy) marinara. I cant believe I hid so many veggies in a tomato sauce!!! And served over whole grain pasta, that was one pasta dish I didnt have to feel guilty about. Ive also been staying away from desserts and white carbs. Ryan made some garlic bread with dinner last night and I had one bite and no more. It gets easier to say no after you make a commitment to yourself Ive noticed.