On My Way Down

Well, yesterday was the first Monday that I weighed in at under 146 coming off of the weekend. I was 145.5, which is a huge feat, and Im hoping that this week is good. I was off to a good start exercise wise yesterday (ran and stairs in the morning) but then was really bad on food; had taffy that a co-worker brought in, as well as a bag of chips! SOO bad. Ok for dinner (stuffed zucchini that I made) but I should have only had one serving of it, not two. So I didnt gain but didnt loose this morning. I was the same at 145.5. Today was better on diet, but I slept really badly so didnt end up working out this morning.